Seasickness Solutions: Packing Tips for Cruise Travelers Dealing with Motion Sickness with ABW Travel Agency, LLC

Cruising the open seas is an exhilarating experience, but for some, motion sickness can put a damper on the voyage. At ABW Travel Agency, LLC, we understand the importance of preparedness. Here’s a comprehensive guide on what cruise travelers dealing with motion sickness should pack to ensure a smooth and enjoyable journey.

Motion Sickness Prevention Essentials

  1. Medications: Pack motion sickness medications like Dramamine, Bonine, or patches prescribed by your healthcare provider. Take them as directed before boarding or at the onset of symptoms.
  2. Wristbands: Consider acupressure wristbands designed to alleviate nausea and motion sickness. These bands apply pressure to specific points on the wrist known to help relieve discomfort.

Natural Remedies

  1. Ginger: Bring ginger candies, ginger ale, or ginger supplements. Ginger is known for its anti-nausea properties and can help ease symptoms of motion sickness.
  2. Peppermint: Peppermint tea or essential oil can provide relief from nausea. Pack peppermint tea bags or a small bottle of oil to inhale or apply topically.

Comfort and Precautions

  1. Fresh Air: Ensure access to fresh air by booking a cabin with a window or balcony. Spending time outdoors on deck can also help alleviate symptoms.
  2. Avoid Heavy Meals: Opt for light and easily digestible meals. Avoid greasy, heavy foods and alcohol, as they can exacerbate motion sickness.

ABW Travel Agency, LLC Tips

  1. Cabin Location: Consider booking a cabin in the middle of the ship and on lower decks, where motion tends to be less felt.
  2. Consult Medical Professionals: Seek advice from your doctor or pharmacist before the cruise for personalized recommendations and guidance on managing motion sickness.

Other Considerations

  1. Sea Bands: These wristbands use acupressure to relieve nausea and motion sickness and are available at most drugstores.
  2. Hydration and Rest: Stay hydrated and get plenty of rest. Dehydration and fatigue can worsen motion sickness symptoms.


While motion sickness on a cruise can be challenging, being prepared with the right remedies and strategies can significantly alleviate discomfort. At ABW Travel Agency, LLC, we prioritize your comfort and enjoyment during your cruise experience.

Contact ABW Travel Agency, LLC for personalized advice and assistance in planning a cruise that suits your needs, ensuring a delightful and seasickness-free voyage!

Smooth sailing awaits with ABW Travel Agency, LLC. Pack smart, prepare for motion sickness, and cruise the seas without worry!